Article

Do I tell my teenager I could die?

Most people who are diagnosed with cancer worry about dying. When your teenager hears about your illness, he may also start worrying about your chances of dying. Should the two of you talk about it? While you make up your mind, think about these issues: If your doctor is hopeful about your chances of getting… Read more »

Making the most of your medical visits

It’s easy to become distracted, nervous, and unable to concentrate or think as clearly as usual during a medical appointment – especially one for a pain problem. Health care providers typically have busy schedules and may often be pressed for time. If you feel pressure during the appointment it may be difficult to stay focused… Read more »

What’s the worst that could happen?

What is catastrophizing? Have you ever woken up with greater-than-normal back pain and thought, “Oh no! It’s going to be a bad pain day!” Your attention is completely on your physical pain and you can’t possibly get past the experience. Then, your mind goes on a journey of its own. Are the following thoughts familiar?… Read more »

Ways to reduce anxiety when you have chronic pain

Anxiety is a state of uneasiness and distress often about future uncertainties. It can also be a resulting symptom of stress. If you have chronic pain, your body and mind may feel under attack. As a result, you are likely to feel worried or apprehensive about many things. Feeling anxious about your health and your pain is… Read more »

Caught in the net? Online health information you can trust

On a typical day, millions of people type “back pain” or “migraine” into an Internet search engine. A 2011 Harris Poll found that three quarters (74%) of all adults have gone online at some time to look for health information, and that 60% have done so in the previous week. Are you one of them? Do you sometimes feel overwhelmed… Read more »

Thinking of joining a clinical trial?

 What is a clinical trial? A clinical trial is a research study that is designed to answer health questions. This research study is performed on human volunteers who consent to participating. This article explains some basics of clinical trials and discusses some of the pros and cons of participating in a trial. There are many… Read more »