Emotional Coping Skills

My journey with pain, children, gardening, and spirituality

Contributed by: Sue Reviewed by: Kevin L. Zacharoff, MD, February 2013 When you’re hurting physically or emotionally, it can be hard to find meaning and purpose in everyday life. You might ask yourself, “Why me? Why now? There’s so much I want to do, but the pain is all I can think about.” Meet Sue. She’s… Read more »

Don’t let flare-ups be a pain!

Contributed by: Sandy Reviewed by: Wendy Williams, BSN, M.Ed., August 2012 Sandy says: “I am an author, a wife, mother of three, grandmother of four, at the beck and call to one dog and two cats, friend, author, wellness & lifestyle coach, facilitator for a wellness support group, collector of frogs, maker of chocolate candy,… Read more »

I have a dream

Contributed by: Cindy Steinberg Reviewed by: Kevin Zacharoff, MD   Cindy Steinberg is the American Pain Foundation’s (APF) Pain Community Council representative to the Board of Directors, the Power Over Pain Action Network Leader for Massachusetts, New England  Director of the American Chronic Pain Association (ACPA), Leader of the Boston-area Chapter of the ACPA, and… Read more »