Self Management Skills

How to deal with depression

People with chronic pain often suffer from depression. In this lesson, you will: Understand how depression can happen with any chronic medical condition Learn how your mood can have an effect on physical symptoms Learn some ways to break the cycle of depression and pain Click the “expand” arrows at the bottom right of the… Read more »

Complementary and Alternative Medicine (CAM) Tool

This tool introduces you to a number of different CAM practices. Complementary and alternative medicine practices (often called CAM), are a group of medical practices and products that are not part of conventional medicine, but often are used to support conventional medical approaches. Complementary medicine practices are used together with conventional types of medicine and… Read more »