My MoodIs pain getting you down?Complete this Self-check and see which solutions might work for you.This Self-check has 20 questions.During the past week, was bothered by things that usually don't both meRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I did not feel like eating; my appetite was poorRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt that I could not shake off the blues even with help from my family or friendsRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt I was just as good as other peopleRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I had trouble keeping my mind on what I was doingRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt depressedRarely (less than 1 day)Sometimes (1-2 days)OccasionallyMostly (5-7 days)During the past week, I felt that everything I did was an effortRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt hopeful about the futureRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I thought my life had been a failureRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt fearfulRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, my sleep was restlessRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I was happyRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I talked less than usualRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt lonelyRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, people were unfriendlyRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I enjoyed lifeRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I had crying spellsRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt sadRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I felt that people disliked meRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)During the past week, I could not get goingRarely (less than 1 day)Sometimes (1-2 days)Occasionally (3-4 days)Mostly (5-7 days)Time is Up!
