My Mood

Is pain getting you down?

Complete this Self-check and see which solutions might work for you.

This Self-check has 20 questions.

During the past week, was bothered by things that usually don't both me
During the past week, I did not feel like eating; my appetite was poor
During the past week, I felt that I could not shake off the blues even with help from my family or friends
During the past week, I felt I was just as good as other people
During the past week, I had trouble keeping my mind on what I was doing
During the past week, I felt depressed
During the past week, I felt that everything I did was an effort
During the past week, I felt hopeful about the future
During the past week, I thought my life had been a failure
During the past week, I felt fearful
During the past week, my sleep was restless
During the past week, I was happy
During the past week, I talked less than usual
During the past week, I felt lonely
During the past week, people were unfriendly
During the past week, I enjoyed life
During the past week, I had crying spells
During the past week, I felt sad
During the past week, I felt that people disliked me
During the past week, I could not get going