Tag: back pain

Am I ready to return to work?

Going back to work Going back to work after a painful injury or illness can be exciting and scary. Dealing with pain can be a process, and going back to work is often a process as well. While you may be able to do your job again, you can’t expect to jump right in as… Read more »

When acute pain becomes chronic

Acute pain vs. chronic pain Acute pain is usually short-lived (less than a month), and has a specific cause, such as having had oral surgery or spraining an ankle. Acute pain commonly goes away when the original cause of the pain is no longer present or when the healing takes place. Chronic pain, however, may… Read more »

Explaining short-term disability to your family and friends

What is short-term disability? Employees may quickly “use up” their paid sick days if they suffer a debilitating illness or injury. Short-term disability plans are intended to replace a percentage of your salary when you have used up your paid sick time, but cannot return to work. Some employers and government agencies fund these plans… Read more »

Communicating with your employer about your absence from work

What Is Family Medical Leave Act? The Family Medical Leave Act (FMLA) requires covered employers to provide eligible employees with up to 12 work weeks per year of job protected leave, , with continuation of group health insurance coverage, under the same terms and conditions as if the employee had not taken leave. You can… Read more »

Knowing when a treatment is “risky”

Imagine this situation. At a healthcare visit you received a prescription for a new medication. You talk with a friend, who says that you should worry about the long-term effects of this medicine. Then you hear of two people who took the medication. It helped one person, but the other person had to stop it… Read more »

Tips for getting around in the winter

Contributed by: Michael Reviewed by: Jonas I. Bromberg, Psy.D. Living with chronic pain is a daily challenge. Your doctors and other healthcare providers can help you with medicines, physical therapy, and other treatments. But for coping with everyday life, the best advice often comes from other people like yourself—people with chronic pain. Snow can be… Read more »

Enjoy what you love this holiday season

Contributed by: Cindy Reviewed by: Jonas I. Bromberg, Psy.D. Living with chronic pain is a daily challenge. Your doctors and other healthcare providers can help you with medicines, physical therapy, and other treatments. But for coping with everyday life, the best advice often comes from other people like yourself—people with chronic pain. For many of… Read more »

Alternative treatments for pain: Telling fact from fraud

You’ve seen the ads on TV, online, in magazines, or even at the drugstore. They promise to end your back pain, stop your headaches, or fix your sore joints. The treatments they’re selling may be “traditional” and “natural,” or “the latest scientific breakthrough”– and all available without a doctor’s prescription. You may be tempted to… Read more »

Using acupuncture to treat pain

What is acupuncture? Acupuncture is one of the oldest healing practices in the world, and it’s now a popular treatment for all kinds of pain. In traditional Chinese medicine, it’s believed that acupuncture can reduce pain by changing the flow of energy in the body. This energy, known as qi (pronounced like “chee” or “kee”), travels along… Read more »

When caregivers need care: Supporting the people that you rely on

If you’re living with chronic pain, you might need someone to help you take care of your everyday needs – a caregiver. Caregiving can include anything from shopping, cooking, doing household chores, and driving to appointments, to being a companion and providing emotional support. It’s tough knowing that your health problems might affect the people… Read more »