Tag: healthcare

When chronic pain gets between you and your intimate partner

People living with chronic pain often turn to their intimate partners for emotional and physical support.  Partners may also be deeply affected by the chronic pain.   Providing support, every day, to someone with chronic pain can add a great deal of stress to a relationship. What happens between intimate partners when one is living with… Read more »

The perks and pitfalls of caffeine

Extra-large coffee, black! Grande vanilla latte! Double cappuccino! Cup of tea with two bags! Sound familiar? You might count on caffeine to keep you alert and get you through the day – but have you ever thought about the other ways caffeine might affect you? Caffeine is a natural stimulant found in many foods including… Read more »

Laugh for the health of it

“A merry heart doeth good like a medicine” -Proverbs 17:22 “Humor is emotional chaos remembered in tranquility” -James Thurber “Laughter may be a form of courage” -Linda Ellerbee “If you can find humor in anything, you can survive it.” -Bill Cosby What’s funny about pain? If you’re thinking there’s nothing funny about being in pain,… Read more »

Pain in the wallet: Affording back pain care

Chronic back pain often not only affects your physical health but also your financial health. Medical expenses and lost wages can impact your income and lifestyle and cause more stress and worry than dealing with your health problems. It’s easy to forget this fact when you are focused on immediate medical needs, but the sooner… Read more »

Teaming up with family and friends

It takes emotional energy to deal with pain and stay focused on your goals. A person who is well-rested and without work or family stresses, can deal with pain more constructively than someone who is exhausted and working through tough issues. One way to restore emotional energy is to spend time with supportive family members… Read more »