Tag: pain management

Am I ready to return to work?

Going back to work Going back to work after a painful injury or illness can be exciting and scary. Dealing with pain can be a process, and going back to work is often a process as well. While you may be able to do your job again, you can’t expect to jump right in as… Read more »

When acute pain becomes chronic

Acute pain vs. chronic pain Acute pain is usually short-lived (less than a month), and has a specific cause, such as having had oral surgery or spraining an ankle. Acute pain commonly goes away when the original cause of the pain is no longer present or when the healing takes place. Chronic pain, however, may… Read more »

Understanding short-term disability

What is short-term disability? Employees may quickly use up their paid sick days if they suffer from pain related to an illness or injury. Short-term disability plans are intended to replace a percentage of your work income when you have used up your paid sick time. Some employers and government agencies fund these plans for… Read more »

Explaining short-term disability to your family and friends

What is short-term disability? Employees may quickly “use up” their paid sick days if they suffer a debilitating illness or injury. Short-term disability plans are intended to replace a percentage of your salary when you have used up your paid sick time, but cannot return to work. Some employers and government agencies fund these plans… Read more »

Communicating with your employer about your absence from work

What Is Family Medical Leave Act? The Family Medical Leave Act (FMLA) requires covered employers to provide eligible employees with up to 12 work weeks per year of job protected leave, , with continuation of group health insurance coverage, under the same terms and conditions as if the employee had not taken leave. You can… Read more »

My journey with pain, children, gardening, and spirituality

Contributed by: Sue Reviewed by: Kevin L. Zacharoff, MD, February 2013 When you’re hurting physically or emotionally, it can be hard to find meaning and purpose in everyday life. You might ask yourself, “Why me? Why now? There’s so much I want to do, but the pain is all I can think about.” Meet Sue. She’s… Read more »

Tips for getting around in the winter

Contributed by: Michael Reviewed by: Jonas I. Bromberg, Psy.D. Living with chronic pain is a daily challenge. Your doctors and other healthcare providers can help you with medicines, physical therapy, and other treatments. But for coping with everyday life, the best advice often comes from other people like yourself—people with chronic pain. Snow can be… Read more »

Bolstering your resiliency

What is resiliency? Think of being resilient as the ability to bounce back in the face of difficulties. For people with chronic pain, it means not letting symptoms interfere with living a full life. Resiliency also may make you feel better; experts have found that people with positive outlooks often experience less pain and stress…. Read more »

When chronic pain gets between you and your intimate partner

People living with chronic pain often turn to their intimate partners for emotional and physical support.  Partners may also be deeply affected by the chronic pain.   Providing support, every day, to someone with chronic pain can add a great deal of stress to a relationship. What happens between intimate partners when one is living with… Read more »