Tag: pain support

Be kind to yourself

Contributed by: Robin B. Reviewed by: Evelyn Corsini, MSW, November 2008 I had fusion surgery at age 37 from T-2 – T-12 due to Scoliosis (curved spine) and chronic pain. I am still left with chronic pain to manage due to muscle atrophy, scoliosis, nerve damage scar tissue and multiple fusions. Daily anti-seizure medication for… Read more »

Migraines in daughters: Parenting with emotional support

How do you parent a daughter with migraine? If you don’t have migraines yourself, you might wish that you understood better what she was going through. On the other hand, you may know all too well. Migraine tends to run in families, so if you are a mother with migraine you may have a daughter… Read more »

What’s the worst that could happen?

What is catastrophizing? Have you ever woken up with greater-than-normal back pain and thought, “Oh no! It’s going to be a bad pain day!” Your attention is completely on your physical pain and you can’t possibly get past the experience. Then, your mind goes on a journey of its own. Are the following thoughts familiar?… Read more »

Are they listening? Talking about your pain

According to a thesaurus, complaining is “to express dissatisfaction, pain or resentment, usually tiresomely.” Similar words are “bellyache, fuss, gripe, and whine.” On days when your pain is high, you might feel like complaining. If you’ve had chronic pain for a long time, you know that people in your life can get tired of hearing… Read more »

Safe surfing: Finding online pain support

Online support When you have a chronic back problem, no one understands how you feel like other people who share your condition.  By using the Internet, it’s possible to find literally thousands of people with similar problems.  Just as there are countless health information websites online, there is now a wealth of health boards, forums… Read more »