Tag: self management

I have made my disability into a capability: Part 2 of 3

Contributed by: Dana Morningstar Reviewed by: Evelyn Corsini, MSW, July, 2011 Dana is a 36 year old woman who lives in Georgia with her husband and their adopted baby boy. She has several medical conditions and has lived with chronic pain since she was a young child. In spite of these problems, Dana completed college… Read more »

My coping strategies for breakthrough pain

Contributed by: Vivian Reviewed by: Evelyn Corsini, MSW, January 2011 Vivian lives in Memphis, TN.  She is 55 and worked as a registered nurse for 35 years. She has multiple medical problems causing chronic pain, including diabetic polyneuraphy, postherpetic neuralgia, L3 disc herniation with radiculopathy, and osteoarthritis. In her story Vivian describes coping strategies she… Read more »

Pain and music: Dealing with pain to the beat of a different drummer

Sometimes, pain persists in spite of whatever treatment health care providers use to relieve it.  While it has become fairly common to add other treatments like relaxation, meditation, and massage, along with standard medical approaches to pain management, music is a less well known non-medical method for helping relieve pain. Actually, using music as a… Read more »

Using chronic pain as an opportunity for personal growth

Chronic pain is not something you have to experience passively.  Part of taking an active role in coping with your pain is finding a way to use it to learn more about yourself. How do you begin to make sense of what it means to live in pain?   For many people, living with chronic pain… Read more »

My motivations and goals

Contributed by: Connie Reviewed by: Evelyn Corsini, MSW, June 2010 Connie is a grandmother from Nebraska. I was diagnosed with Type 2 diabetes in November 2001. During this time I have been able to control my glucose level with diet. In the early years I was able to walk for exercise. Since that time I… Read more »

The emergency department: A last resort?

Lisa had been dealing with chronic pain for years, but her medication and other treatments usually kept it under good control.  One Sunday, Lisa’s pain began getting much worse. She panicked, thinking that something really bad was happening to her and that the pain would continue to get worse.  When she couldn’t reach her health… Read more »

Migraine-related nausea

Contributed by: Jackie T. Reviewed by: Evelyn Corsini, MSW, March 2009 It was a cold winter night.  I was in bumper-to-bumper traffic on my way to my chiropractor’s office with a full blown migraine headache.  I was extremely nauseous as I had had the migraine all day but was unable to get to my chiropractor… Read more »

Success in back pain management

Contributed by: Jerry Reviewed by: Evelyn Corsini, MSW, May, 2009   I was asked if I would be interested in helping others achieve success in BACK PAIN MANAGEMENT. My answer is…absolutely!!! I wish to make it clear that successful pain management does not come exclusively from a pill bottle; too many expect that “microwave” cure!… Read more »

I won’t let this pain stop me from doing the things I love!

Contributed by: Dolores Reviewed by: Evelyn Corsini, MSW, May, 2009   I am a 75-year-old woman, in pretty good overall health, but I have experienced chronic back pain which started about five or ten years ago. I’ve been taking care of it with rest, some physical therapy and some trigger point injections, but on one… Read more »

My chronic pain

Contributed by: Samantha Reviewed by: Evelyn Corsini, MSW, May, 2009 My name is Samantha and I am 29 years old. My story began in March of 2003 when a tree fell on me at a campfire. Since then, I have had Fibromyalgia, low back pain, and severe migraines. Learning to cope with pain in a… Read more »