Tag: support network

Taking my life back from pain, finding support

painACTION asked Max to write his biography and personal story as an example of how finding social support can help. Max lives near Detroit and runs an American Chronic Pain Association support group. I am a 53-year-old man, now divorced after 30 years, a statistic too common with chronic pain.  I have two daughters, and… Read more »

Teaming up with family and friends

It takes emotional energy to deal with pain and stay focused on your goals. A person who is well-rested and without work or family stresses, can deal with pain more constructively than someone who is exhausted and working through tough issues. One way to restore emotional energy is to spend time with supportive family members… Read more »

Are they listening? Talking about your pain

According to a thesaurus, complaining is “to express dissatisfaction, pain or resentment, usually tiresomely.” Similar words are “bellyache, fuss, gripe, and whine.” On days when your pain is high, you might feel like complaining. If you’ve had chronic pain for a long time, you know that people in your life can get tired of hearing… Read more »

Safe surfing: Finding online pain support

Online support When you have a chronic back problem, no one understands how you feel like other people who share your condition.  By using the Internet, it’s possible to find literally thousands of people with similar problems.  Just as there are countless health information websites online, there is now a wealth of health boards, forums… Read more »